„Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.“ (B. K. S. Iyengar)
Yoga is empowering, grounding and transformative and what is most beautiful about yoga is, it always meets you at the right time. And so the story of my yoga journey began. I have practiced yoga on and off almost 10 years now. Yoga is more than a passion, a love, an addiction, it is the way through any stress that surrounds my life . Ten years ago, I suffered from anxiety and pressure from the modeling world – being self concious of my body, in and out of depression, I knew I desperately needed to make a change. Timing could not have been more perfect, thats when I stepped onto a yoga mat for the first time. It was one hour of therapy, a workout and a meditation, all at the same time . I was blessed to be guided for the first 3 years of my journey by an amazing teacher who was trained by Baron Baptiste. That was my life changing moment .
I was and still am excited about how yoga can make you feel both emotionally and physically empowered at the same time..
This transformation showed me, what I want to do in my life. I spent a few years teaching poweryoga back in Slovakia and still I can’t forget my yoginis and yogis back there…the huge progress I saw…not just their bodies, but on the emotional level as well…
„Yoga does not just change the way we see things, it transforms the persons who sees“
After moving to Germany I landed in a Bikram yoga studio and I found out the magic of the heat in a yoga room. This amazing experience led me to a Hot Vinyasa teacher training here in Barcelona where I decided to stay to teach and share the transformative power of the hot practice with yoginis and yogis alike. I also look forward to furthering my education here, as we all continue to be students every day for the rest of our lives.
My classes are dynamic, challenging but accessible for all levels of practitioners, because the answer to how ? Is always be in the NOW …
Classes can be held in german, english and slovak language.
I am looking forward to meeting you in your personal journey ,
Misha has been one of the most inspirational and challenging yoga instructors I have had. I have been doing yoga for over 20 years and teaching for the last few years, and as a teacher I need to be led in a class that gives me a great workout, challenges my flexibility and strength as well as my mental ability to not always be so competitive. Misha is very versatile and is very good at both making her students come to a place where they get what they need in intensity and relaxation. And I must mention her voice is the perfect tone for what a yoga class should be, sounding as if shes been teaching yoga her whole life.
I did professional swimming for over 10 years and after finishing my career I was not loosing my addiction to sports in general. I was open to try some new completely different things than what I was doing before. I started doing classes with Misha a couple of month ago and Im impressed. She knows exactly how to keep my body in balance between an intense workout and relaxation. I was always thinking that yoga is just meditation and a couple of stretching postures, but it is a lot more than that. Thanks Misha for showing me new methods of training and introducing me into yoga!
Ich liebe Michaelas Stunden. Mit Herz,Hirn und viel Erfahrung geführte Yoga Stunden. Für mich die allerbeste Yoga Lehrerin
Nach dem ich schon alles versucht habe um meine Rückenschmerzen zu mindern. Habe mich bei Yogami by Misha angemeldet. Heute kann ich schmerzfrei schlafen und bin glücklich.